🥗 Health & Nutrition Recipes

Homemade comforting ramen made with ginger broth, soft-boiled eggs and vegetables.

Honey-lemon-ginger glazed chicken — caramelized, tasty and lactose-free.

Large Provençal salad with tuna, white beans, tomatoes and olives.

Pan-fried mackerel fillets on curry sweet potato puree — omega-3 and beta-carotene.

Steamed Japanese dumplings topped with minced chicken, cabbage and ginger.

Light chicken blanquette with carrot and mushrooms, yogurt sauce — comforting.

Garlic sautéed mackerel fillet with broccoli and sweet potato, simple and nutritious.

Bowl of homemade ramen with chicken broth, mushrooms and soft-boiled egg.

Protein salad with sardines in oil, green lentils and tomatoes.

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.