🥗 Health & Nutrition Recipes

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

A clear and briny broth, where clams open slowly to release all their marine flavor.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Fresh and protein salad with smoked salmon, avocado and edamame.

Caesar salad revisited with grilled chicken, parmesan and light yogurt vinaigrette.

Mediterranean freshness with proteins and good fats.

Thai minced chicken salad with fresh herbs, lemon and chili pepper.

Omelette roll with smoked salmon and spinach — rich in omega-3 and protein, gluten-free.

Chicken marinated in gochujang and garlic, seared until the edges are lightly caramelized.