🥗 Health & Nutrition Recipes

Light tacos with grilled chicken, crushed avocado, tomato and lemon.

A fine cut through the bone that makes these marinated ribs particularly tender and quick…

A sweet and creamy porridge made with blended pumpkin, lightly sweetened, perfect for a c…

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…

Low-fat mustard chicken with Greek yogurt and mushrooms — creamy and cream-free.

Oriental soup with coral lentils, tomatoes and cumin, thick and nourishing.

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

A warm, comforting and 100% vegan dish with mild spices.

Anti-inflammatory golden smoothie with mango, fresh ginger and turmeric.

Ground turkey meatballs in tomato and herb sauce, light and tasty.