🥗 Health & Nutrition Recipes

Zucchini version of this Turkish dish: tender vegetables in olive oil and tomato.

Light tacos with grilled chicken, crushed avocado, tomato and lemon.

The iconic Korean bowl — rice, colorful vegetables and a fried egg.

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…

Low-fat mustard chicken with Greek yogurt and mushrooms — creamy and cream-free.

Oyakodon revisited — chicken and egg simmered in a mild broth served over brown rice.

Oriental soup with coral lentils, tomatoes and cumin, thick and nourishing.

Teriyaki-style glazed chicken, rice and colorful vegetables — gluten-free with tamari sau…

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

A warm, comforting and 100% vegan dish with mild spices.