🥗 Health & Nutrition Recipes

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Beef sautéed over high heat with caramelized sweet potato and mild spices — complete glut…

Fresh and protein salad with smoked salmon, avocado and edamame.

Teriyaki-glazed salmon with steamed broccoli and brown rice — express and balanced.

Caesar salad revisited with grilled chicken, parmesan and light yogurt vinaigrette.

Mediterranean freshness with proteins and good fats.

Thai minced chicken salad with fresh herbs, lemon and chili pepper.