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Teriyaki salmon broccoli and rice

Name: Teriyaki salmon broccoli and rice
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 portions
Ingredients: 1 Lemon; 2 cm Ginger; 2 gousses Garlic; 250 g Broccoli; 2 c. à soupe Sesame seeds; 280 g Salmon; 2 c. à soupe Honey; 160 g Brown rice

Teriyaki-glazed salmon with steamed broccoli and brown rice — express and balanced.

⏱ Prep 15 min 🍳 Cook 25 min 👤 2 personnes Omnivore Facile 🔥 480 kcal

Nutrition Facts · per serving

480

kcal

Energy

38g

Protein

48g

Carbs

14g

Fat

Fiber

Sugar

🛒 Ingredients

1 Lemon

2 cm Ginger

2 gousses Garlic

250 g Broccoli

2 c. à soupe Sesame seeds

280 g Salmon

2 c. à soupe Honey

160 g Brown rice

👨‍🍳 Instructions

1. Cook brown rice.

2. Prepare the marinade: lemon juice, honey, minced garlic, grated ginger, salt.

3. Marinate the salmon for 10 minutes in this sauce.

4. Cook the salmon in the pan for 4 minutes on each side, pouring evenly with the marinade.

5. Cook the steamed broccoli for 5 minutes. Serve salmon, broccoli and rice with sesame seeds.

🛍 Find these ingredients

Easily order your ingredients online.

🍎 Lemon Fruits Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Broccoli Vegetables Voir sur Joybuy → 🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🥩 Salmon Animal proteins Voir sur Joybuy → 🧁 Honey Pastry shop Voir sur Joybuy → 🌾 Brown rice Cereals & Starches Voir sur Joybuy →

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