🥗 Health & Nutrition Recipes

A creamy homemade hummus, perfect as a dip or snack.

Large Provençal salad with tuna, white beans, tomatoes and olives.

Soft carrot soup with coconut milk and fresh ginger — warming and anti-inflammatory.

Vegan protein bowl: brown rice, golden tofu, spinach and sesame-lemon sauce.

Express simmered coral lentils and zucchini with herbs — vegan, ready in 30 minutes and n…

Cooked buckwheat, grilled vegetables (zucchini, pepper, mushrooms) and Herbes de Provence…

Thick stew of green lentils and seasonal vegetables — vegan, economical and filling.

Coffee-Banana-Peanut Energy Smoothie — protein-rich morning fuel and good mood.

Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.

Gluten-free vegan curry flavored with coconut milk, ginger and turmeric.