🥗 Health & Nutrition Recipes

Zucchini version of this Turkish dish: tender vegetables in olive oil and tomato.

Light tacos with grilled chicken, crushed avocado, tomato and lemon.

Express chicken-pepper tacos on wholemeal bread — spicy, colorful and lactose-free.

A fine cut through the bone that makes these marinated ribs particularly tender and quick…

A sweet and creamy porridge made with blended pumpkin, lightly sweetened, perfect for a c…

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…

Oriental soup with coral lentils, tomatoes and cumin, thick and nourishing.

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

A warm, comforting and 100% vegan dish with mild spices.

Anti-inflammatory golden smoothie with mango, fresh ginger and turmeric.