🥗 Health & Nutrition Recipes

Fresh salad of white beans, tomato, herbs and lemon vinaigrette — vegan.

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Fresh rice rolls topped with shrimp, avocado and crunchy vegetables.

Rolled buckwheat pancake topped with scrambled eggs, spinach and cottage cheese.

Asian beef stir-fry with fresh ginger — lactose-free, full of flavor.

Comforting Indian dahl with coral lentils, tomatoes and sweet spices.

Cold zaru soba-style rice noodles, ginger-sesame sauce and crunchy vegetables.

Roasted turkey breasts with seasonal vegetables — ultra-lean meat, gluten-free.

Thick black bean soup with Mexican spices — vegan, high in fiber and protein.

Complete grilled chicken, quinoa, avocado and arugula salad — gluten-free, rich in protei…