🥗 Health & Nutrition Recipes

Grilled pink tuna steak served on warm vegetable salad — quick and high in protein.

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

Express ceviche of shrimp and avocado with lemon and ginger — fresh and without cooking.

Toasted wholemeal bread topped with crushed avocado, poached egg and chili pepper.

Protein burrito bowl: spicy beef, black beans, rice and guacamole — complete and gluten-f…

Literally 'banquet noodles', served during celebrations in a clear broth topped with egg …

Golden tofu slices braised in a sweet and spicy soy sauce, a simple and satisfying bancha…

An airy and wobbly texture achieved in minutes, served piping hot directly in its small b…

Massaged kale, creamy avocado, tomato and chia seeds — superfood salad.

A simple bowl of thin noodles swimming in a clear garlic broth, ready in just ten minutes.