🥗 Health & Nutrition Recipes

Oriental wrap with crispy falafel, homemade hummus and fresh vegetables.

Spicy beef meatballs simmered in a tomato sauce with North African spices.

Poached eggs in a spicy tomato and pepper sauce — Mediterranean classic, gluten-free.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Saffron-flavored rice with tender chicken and golden onions, a festive and light dish.

Crunchy Lebanese salad with cucumber, tomato, radish and pomegranate vinaigrette.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Homemade Crispy Falafel with Chickpeas and Cumin — baked, not fried.

Mediterranean freshness with proteins and good fats.