🥗 Health & Nutrition Recipes

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Creamy porridge with oatmeal, fresh blueberries and chia seeds.

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

A glass of vitamins to strengthen your natural defenses.

Beef sautéed over high heat with caramelized sweet potato and mild spices — complete glut…

Homemade seasoned ground beef burger on wholemeal bread with spinach and fresh tomato.