🥣
Oatmeal porridge with blueberries
Creamy porridge with oatmeal, fresh blueberries and chia seeds.
⏱ Prep 2 min
🍳 Cook 8 min
👤 1 personne
Vegan
Facile
🔥 320 kcal
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Nutrition Facts · per serving
320
kcal
Energy
8g
Protein
54g
Carbs
9g
Fat
7g
Fiber
14g
Sugar
🛒 Ingredients
80 g
Blueberry
70 g
Oatmeal
200 ml
Enriched almond milk
1 c. à café
Honey
1 c. à soupe
Chia seeds
20 g
Nut
👨🍳 Instructions
1. Heat the almond milk in a saucepan.
2. Add the oat flakes and stir over low heat for 5 minutes.
3. Incorporate the chia seeds and honey, mix.
4. Pour into a bowl and garnish with fresh blueberries.
5. Add some nuts for crunch.
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Blueberry
Fruits
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Oatmeal
Cereals & Starches
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Enriched almond milk
Dairy products
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Honey
Pastry shop
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Chia seeds
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Nut
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