🥗 Health & Nutrition Recipes

Homemade fresh tomato salsa with cumin and lemon — vegan condiment, zero cooking.

Omelette roll with smoked salmon and spinach — rich in omega-3 and protein, gluten-free.

Chicken marinated in gochujang and garlic, seared until the edges are lightly caramelized.

A colorful mix of fresh fruits in a light syrup, served iced at large family gatherings.

Eel fillets brushed with a sweet-savory sauce then grilled until caramelized.

Energy balls with cashews, grated coconut and dates, without cooking.

A broth infused with gochugaru where the crab releases all its flavor, accompanied by ten…

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.

A simple banchan, crispy and fragrant with sesame, found on almost every Korean table.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.