🥗 Health & Nutrition Recipes

Tortilla española express version with sweet potato and onion — without potatoes.

A white radish kimchi cut into cubes, crunchier and more refreshing than classic cabbage …

Steamed Japanese dumplings topped with minced chicken, cabbage and ginger.

Soft banana and oatmeal cake, without butter or white flour.

A quick variant of classic kimchi-jjigae, where canned tuna replaces meat for a quick mea…

Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.

Vegan chili with lentils, red beans, tomatoes and Tex-Mex spices.

Mediterranean red lentil soup with cumin and lemon, velvety and comforting.

Warm green lentil salad seasoned with cumin, red onion and fresh lemon.

Soft, flourless brownies made from black beans and cocoa, vegan.