🥗 Health & Nutrition Recipes

Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.

A clear and refined broth simmered slowly with beef short ribs, daikon radish and garlic.

Crispy tofu stir-fried with crunchy vegetables, Korean spicy sauce.

Homemade restorative broth with chicken, carrots, onion and mild spices — comforting and …

Beef slices cut ultra-thin, grilled in seconds and dipped in a light vinegared sauce.

Canned tuna, tomato, cucumber and red onion — the high-protein express salad.

Express shrimp curry with coconut milk, ginger and mild curry — ready in 20 minutes.

Spicy beef meatballs simmered in a tomato sauce with North African spices.

Fresh and colorful bowl with sautéed shrimp, creamy avocado and lemon rice.

A quick lunch ultra-rich in omega-3, calcium and good fats.