🥗 Health & Nutrition Recipes

A fine cut through the bone that makes these marinated ribs particularly tender and quick…

Warm lentil and canned sardine salad — economical, rich in calcium and omega-3.

Ground turkey meatballs in tomato and herb sauce, light and tasty.

A shredded chicken version of classic kalguksu, in a fragrant garlic and ginger broth.

A lively and generous dish where quickly seared squid meets stir-fried rice seasoned with…

Grilled pink tuna steak served on warm vegetable salad — quick and high in protein.

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

Express ceviche of shrimp and avocado with lemon and ginger — fresh and without cooking.

Protein burrito bowl: spicy beef, black beans, rice and guacamole — complete and gluten-f…

Oven-roasted spicy paprika-cumin marinado chicken — gluten-free, fragrant and tender.