🥗 Health & Nutrition Recipes

Soft oatmeal and dark chocolate chip cookies, without refined flour.

Exotic mango-banana-coconut smoothie — like a sunset in your glass.

A quick and balanced wrap with grilled chicken, raw vegetables and Greek yogurt sauce.

Homemade beef meatballs simmered in a spicy tomato sauce — gluten-free and lactose-free.

The perfect breakfast for energy and satiety all morning.

Pan-roasted turkey escalopes with mushrooms and lemon sauce — lactose-free.

Melting chicken marinated with lemon and herbs — light and lactose-free.

Creamy sweet potato puree with soft butter, cinnamon and nutmeg.

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…

Low-fat mustard chicken with Greek yogurt and mushrooms — creamy and cream-free.