🥗 Health & Nutrition Recipes

Quiche without dough with zucchini, eggs and cottage cheese, light and protein.

Light chicken stew with carrots and onions — comforting, gluten-free broth.

Light quiche without shortcrust pastry: spinach, cottage cheese and eggs — high in protei…

Express mackerel brandade with crushed sweet potato and herbs.

Crispy almond tart base, garnished with Greek yogurt and fresh strawberries.

Large Provençal salad with tuna, white beans, tomatoes and olives.

Soft carrot soup with coconut milk and fresh ginger — warming and anti-inflammatory.

Light zucchini gratin topped with gratinated Greek yogurt with Provence herbs.

Light chicken blanquette with carrot and mushrooms, yogurt sauce — comforting.

Vegan version of shepherd's pie with green lentils and sweet potato puree.