🥗 Health & Nutrition Recipes

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

Express ceviche of shrimp and avocado with lemon and ginger — fresh and without cooking.

Golden tofu slices braised in a sweet and spicy soy sauce, a simple and satisfying bancha…

An airy and wobbly texture achieved in minutes, served piping hot directly in its small b…

Creamy green broccoli soup with parmesan and roasted garlic.

Oven-roasted spicy paprika-cumin marinado chicken — gluten-free, fragrant and tender.

Tangy and spicy Thai soup with tofu, mushrooms and ginger.

Perilla leaves layered and marinated in a spiced soy sauce, to be enjoyed wrapped around …

Quiche without dough with zucchini, eggs and cottage cheese, light and protein.

Light chicken stew with carrots and onions — comforting, gluten-free broth.