🥗 Health & Nutrition Recipes

Nordic salad with smoked mackerel, grated carrots and lemon kefir sauce.

Soft oatmeal and dark chocolate chip cookies, without refined flour.

Soothing Japanese soup, rich in probiotics and vegetable proteins.

Homemade beef meatballs simmered in a spicy tomato sauce — gluten-free and lactose-free.

The great Provençal classic — tuna, eggs and sunny vegetables, lactose-free.

Pan-roasted turkey escalopes with mushrooms and lemon sauce — lactose-free.

Yakitori chicken skewers glazed with honey and ginger — pan-grilled.

Salmon cooked in foil in the oven with zucchini, carrot and Provence herbs.

Melting chicken marinated with lemon and herbs — light and lactose-free.

A preserved lemon jam sweetened with honey diluted in hot water, one of the most apprecia…