🥗 Health & Nutrition Recipes

Exotic chia pudding with mango and coconut — gluten-free, vegan, prepared the day before.

Ultra-nutritious blueberry, kale and avocado smoothie — velvety texture and antioxidants …

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Vegetables simply marinated in a soy sauce-vinegar mixture, to be kept for several weeks …

Cold or hot zucchini soup with fresh mint and Greek yogurt.

Crunchy Lebanese salad with cucumber, tomato, radish and pomegranate vinaigrette.

Fresh salad inspired by tabbouleh, with quinoa, fresh herbs, tomato and cucumber.

Sweet and comforting rice porridge with ginger, Asian breakfast style.

Whole apples baked with honey, cinnamon and nuts, tender and caramelized.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.