🥗 Health & Nutrition Recipes

A bowl of rice submerged in a clear broth with soybean sprouts, renowned in Korea for its…

No-cook energy balls made with oats, peanut butter, chia seeds and dark chocolate.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Creamy tomato and basil soup — timeless classic, lactose-free and vegan.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Black beans simmered with Mexican spices and lemon — a classic vegan side dish.

Exotic chia pudding with mango and coconut — gluten-free, vegan, prepared the day before.

Ultra-nutritious blueberry, kale and avocado smoothie — velvety texture and antioxidants …

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Vegetables simply marinated in a soy sauce-vinegar mixture, to be kept for several weeks …