🥗 Health & Nutrition Recipes

Autumnal butternut squash soup with sweet spices and toasted nuts.

Small squares of soft glutinous rice paste, rolled in a mixture of toasted sesame seeds a…

Creamy dessert cream with coconut milk, chia seeds and vanilla.

Hearty Italian soup with seasonal vegetables, pearl barley and Mediterranean herbs.

A colorful mix of fresh fruits in a light syrup, served iced at large family gatherings.

Simmered chickpea stew with tomatoes, smoked paprika and rosemary.

Energy balls with cashews, grated coconut and dates, without cooking.

Velvety leek and potato soup, simple and terribly comforting.

Nourishing millet, carrot and mushroom soup — gluten-free, vegan and rich in minerals.

A simple banchan, crispy and fragrant with sesame, found on almost every Korean table.