🥗 Health & Nutrition Recipes

Salmon fillet glazed with homemade teriyaki sauce, served on brown rice and broccoli.

Hawaiian poke bowl with marinated tuna, sweet mango and crunchy edamame.

Salmon cooked in foil in the oven with zucchini, carrot and Provence herbs.

Melting chicken marinated with lemon and herbs — light and lactose-free.

Light tacos with grilled chicken, crushed avocado, tomato and lemon.

Express chicken-pepper tacos on wholemeal bread — spicy, colorful and lactose-free.

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

Low-fat mustard chicken with Greek yogurt and mushrooms — creamy and cream-free.

Oyakodon revisited — chicken and egg simmered in a mild broth served over brown rice.

Teriyaki-style glazed chicken, rice and colorful vegetables — gluten-free with tamari sau…