🥗 Health & Nutrition Recipes

Mediterranean chickpea-spinach soup with garlic and lemon — rich in plant-based proteins.

Soft, flourless brownies made from black beans and cocoa, vegan.

Authentic guacamole with avocado, tomato, onion and lemon — vegan, ready in 5 minutes.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…

Vegetable version of pho — fragrant vegetable broth, tofu and rice noodles.

Toasted wholemeal bread with almond butter, kiwi slices and chia seeds.

Thick bowl with mixed mango, garnished with chia seeds, banana and cashew nuts.

Vegan Chili with Black Beans and Spicy Tomatoes — high in protein and fiber.

A soft and fragrant vegan cake, with banana, coconut and rice flour.