🥗 Health & Nutrition Recipes

A glass of vitamins to strengthen your natural defenses.

Beef sautéed over high heat with caramelized sweet potato and mild spices — complete glut…

An ultra-antioxidant bowl combining acai, tropical fruits, chia seeds and almond butter.

Fresh and protein salad with smoked salmon, avocado and edamame.

A rice porridge enriched with varied vegetables, sweet and satisfying, ideal for a light …

Teriyaki-glazed salmon with steamed broccoli and brown rice — express and balanced.

A spicy and comforting infusion, prepared with fresh ginger simmered then sweetened with …

Poached egg on a bed of tender spinach and roasted tomato — healthy and elegant breakfast.

Caesar salad revisited with grilled chicken, parmesan and light yogurt vinaigrette.

Green lentil dhal soup with sweet spices — fortifying, rich in iron and fiber.