🥗 Health & Nutrition Recipes

Soft sweet potato gratin with Greek yogurt and parmesan, browned in the oven.

Thick, golden coral lentil soup with turmeric and cumin — detox and satiating.

Raw energy balls with dates, almonds and cocoa, without cooking.

Light and detox broth with fresh ginger, silken tofu and spinach.

Grilled pink tuna steak served on warm vegetable salad — quick and high in protein.

Revisited beef bourguignon without wine — simmered in vegetable broth with mushrooms.

Express ceviche of shrimp and avocado with lemon and ginger — fresh and without cooking.

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Creamy porridge with oatmeal, fresh blueberries and chia seeds.