🥗 Health & Nutrition Recipes

Spicy beef meatballs simmered in a tomato sauce with North African spices.

Poached eggs in a spicy tomato and pepper sauce — Mediterranean classic, gluten-free.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Saffron-flavored rice with tender chicken and golden onions, a festive and light dish.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Classic Greek salad with juicy tomatoes, cucumber, olives and feta.

Mediterranean freshness with proteins and good fats.

Gluten-free version of traditional tabbouleh — quinoa, mint and fresh vegetables.

Vegan tagine with chickpeas, carrot and ras el hanout — fragrant and tender.