🥗 Health & Nutrition Recipes

Mediterranean omelette with tomatoes, grilled peppers and fresh herbs.

Creamy scrambled eggs with sautéed garlic mushrooms — protein and quick.

Protein and vegetables in 10 minutes for a light and nutritious meal.

Baby spinach, fresh strawberries, slivered almonds — a delicious and vitamin-packed sweet…

Raw energy balls with dates, almonds and cocoa, without cooking.

Marinated beef skewers with pepper and mushrooms — grilled in the oven or on the plancha.

Tender chicken poached in an aromatic broth with vegetables — no added fat.

Creamy porridge with oatmeal, fresh blueberries and chia seeds.

Fresh salad with marinated tofu, cucumber, carrot and ginger-sesame sauce — vegan.

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.