🥗 Health & Nutrition Recipes

A mackerel slowly braised with white radish and gochujang sauce, until the flesh falls of…

Mustard-seared mackerel (yoghurt-lemon) with roasted vegetables — tasty and anti-inflamma…

Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.

Authentic guacamole with avocado, tomato, onion and lemon — vegan, ready in 5 minutes.

A quick banchan with lightly salted cucumber then seasoned with gochugaru and sesame, rea…

An accelerated version of traditional kimchi, ready to enjoy the next day rather than aft…

Homemade restorative broth with chicken, carrots, onion and mild spices — comforting and …

Beef slices cut ultra-thin, grilled in seconds and dipped in a light vinegared sauce.

Canned tuna, tomato, cucumber and red onion — the high-protein express salad.

Spicy beef meatballs simmered in a tomato sauce with North African spices.