🥗 Health & Nutrition Recipes

Small squares of soft glutinous rice paste, rolled in a mixture of toasted sesame seeds a…

Creamy dessert cream with coconut milk, chia seeds and vanilla.

Creamy green broccoli soup with cottage cheese — rich in sulforaphane and protein.

Homemade blueberry frozen yogurt, quick to prepare without an ice cream maker.

Italian frittata: thick omelette with vegetables and parmesan, baked in the oven.

A colorful mix of fresh fruits in a light syrup, served iced at large family gatherings.

Simmered chickpea stew with tomatoes, smoked paprika and rosemary.

Energy balls with cashews, grated coconut and dates, without cooking.

Velvety leek and potato soup, simple and terribly comforting.

Nourishing millet, carrot and mushroom soup — gluten-free, vegan and rich in minerals.