🥗 Health & Nutrition Recipes

Sweet and comforting rice porridge with ginger, Asian breakfast style.

Whole apples baked with honey, cinnamon and nuts, tender and caramelized.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Chocolate-banana protein smoothie with Greek yogurt — muscle recovery and chocolate pleas…

A surprising brownie, soft and rich in fiber thanks to black beans.

Comforting layered sweet potato gratin with spinach and Greek yogurt.

Thick Mexican soup with black beans, tomatoes and spices, warming.

Creamy sweet potato soup with coconut milk, curry and ginger.

Blanched squid mixed with a bright sauce of gochujang and vinegar, with cucumber for fres…

Peruvian ceviche with shrimp marinated in lime, chili and coriander.