🥗 Health & Nutrition Recipes

Tasty chicken tagine confit with lemon, Provençal herbs and garlic.

Green variation of shakshuka with tender spinach, peppers and poached eggs.

Zucchini version of this Turkish dish: tender vegetables in olive oil and tomato.

Greek roast chicken flavored with lemon, oregano and garlic, cooked in a casserole dish.

Tortilla española express version with sweet potato and onion — without potatoes.

Spicy beef meatballs simmered in a tomato sauce with North African spices.

Poached eggs in a spicy tomato and pepper sauce — Mediterranean classic, gluten-free.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Mediterranean freshness with proteins and good fats.