🥗 Health & Nutrition Recipes

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Vegetables simply marinated in a soy sauce-vinegar mixture, to be kept for several weeks …

Cold or hot zucchini soup with fresh mint and Greek yogurt.

Crunchy Lebanese salad with cucumber, tomato, radish and pomegranate vinaigrette.

Fresh salad inspired by tabbouleh, with quinoa, fresh herbs, tomato and cucumber.

Sweet and comforting rice porridge with ginger, Asian breakfast style.

Whole apples baked with honey, cinnamon and nuts, tender and caramelized.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Chocolate-banana protein smoothie with Greek yogurt — muscle recovery and chocolate pleas…

A surprising brownie, soft and rich in fiber thanks to black beans.