🥗 Health & Nutrition Recipes

A piping hot stew with silken tofu and shrimp, so popular it's still served bubbling in i…

Homemade applesauce with cinnamon, no added sugar.

No-cook energy balls made with oats, peanut butter, chia seeds and dark chocolate.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Creamy tomato and basil soup — timeless classic, lactose-free and vegan.

Squid seared quickly in a spicy gochujang sauce, with onion and bell pepper for color and…

Light broccoli gratin topped with cottage cheese with herbs and golden parmesan.

A large simmered dish to share, where shrimp, squid and mussels cook together in a gochug…

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Vegetables simply marinated in a soy sauce-vinegar mixture, to be kept for several weeks …