🥗 Health & Nutrition Recipes

An accelerated version of traditional kimchi, ready to enjoy the next day rather than aft…

Homemade restorative broth with chicken, carrots, onion and mild spices — comforting and …

Canned tuna, tomato, cucumber and red onion — the high-protein express salad.

Poached eggs in a spicy tomato and pepper sauce — Mediterranean classic, gluten-free.

A thick and energizing smoothie combining red fruits, banana and Greek yogurt for a prote…

Homemade applesauce with cinnamon, no added sugar.

A bowl of rice submerged in a clear broth with soybean sprouts, renowned in Korea for its…

Fresh and creamy Indian drink with mango, cardamom and yogurt.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Creamy tomato and basil soup — timeless classic, lactose-free and vegan.