🥗 Health & Nutrition Recipes

Garlic sautéed mackerel fillet with broccoli and sweet potato, simple and nutritious.

Protein salad with sardines in oil, green lentils and tomatoes.

Golden salmon fillet coated with crushed almonds and herbs — gluten-free and tasty.

Tuna and pepper gratin with crispy oatmeal crust.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…