🥗 Health & Nutrition Recipes

A complete vegan fried rice with firm tofu, seasonal vegetables and fragrant sesame oil.

Stewed rich in proteins: green lentils and tofu with vegetables and mild spices.

Protein salad with sardines in oil, green lentils and tomatoes.

Complete chili con carne with red beans, ground beef and smoked spices.

Low-fat Bolognese with ground beef, vegetables and herbs — without butter, without cream,…

A classic revisited with wholemeal pasta and colorful vegetables.