🥗 Health & Nutrition Recipes

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…

A calcium-rich banchan, where small dried anchovies are sautéed then lightly caramelized …

Low-fat Bolognese with ground beef, vegetables and herbs — without butter, without cream,…

A classic revisited with wholemeal pasta and colorful vegetables.

Authentic gluten-free pad thai — rice noodles, shrimp and peanuts.