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Myeolchi-bokkeum: the small sautéed anchovies, sweet and savory, that crunch under the teeth
A calcium-rich banchan, where small dried anchovies are sautéed then lightly caramelized with sugar and soy sauce.
⏱ Prep 5 min
🍳 Cook 10 min
👤 4 personnes
Coréenne
Omnivore
Facile
🔥 160 kcal
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Nutrition Facts · per serving
160
kcal
Energy
22g
Protein
8g
Carbs
5g
Fat
0g
Fiber
6g
Sugar
🛒 Ingredients
1 c. à café
Sesame seeds
1 c. à soupe
Brown sugar
150 g
Dried Anchovies
2 c. à soupe
Soy Sauce
1 c. à soupe
Roasted Sesame Oil
1 gousse
Garlic
👨🍳 Instructions
1. Stir-fry the dried anchovies dry in a skillet for 2 minutes to make them crispy.
2. Add a drizzle of sesame oil and minced garlic, stir-fry for 1 minute.
3. Add soy sauce and brown sugar, mix well to coat.
4. Let caramelize lightly for 2 minutes over low heat while stirring.
5. Top with sesame seeds and let cool before storing.
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Sesame seeds
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Brown sugar
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Dried Anchovies
Animal proteins
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Soy Sauce
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Roasted Sesame Oil
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