🌯

Honey mustard chicken wrap

Name: Honey mustard chicken wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Ingredients: 1 Carrot; 40 g Spinach; 1 c. à soupe Peanut butter; 200 g Chicken; 1/4 c. à café Ground turmeric; 2 c. à soupe Honey; 1 pincée Fine salt; 1/4 Cucumber; 2 pièce Wholemeal bread

Sweet and sour wrap with roast chicken, honey-mustard sauce and crunchy raw vegetables.

⏱ Prep 10 min 🍳 Cook 10 min 👤 2 personnes Omnivore Facile 🔥 440 kcal

Nutrition Facts · per serving

440

kcal

Energy

34g

Protein

38g

Carbs

14g

Fat

Fiber

10g

Sugar

🛒 Ingredients

1 Carrot

40 g Spinach

1 c. à soupe Peanut butter

200 g Chicken

1/4 c. à café Ground turmeric

2 c. à soupe Honey

1 pincée Fine salt

1/4 Cucumber

2 pièce Wholemeal bread

👨‍🍳 Instructions

1. Mix honey, peanut butter (replacing mustard), turmeric, salt.

2. Coat the sliced chicken with this sauce and grill it for 8-10 min.

3. Spread some remaining sauce on the tortilla.

4. Add the chicken, grated carrot, fresh spinach, cucumber.

5. Roll up tightly and serve.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Spinach Vegetables Voir sur Joybuy → 🫒 Peanut butter Fats & Oilseeds Voir sur Joybuy → 🥩 Chicken Animal proteins Voir sur Joybuy → 🧂 Ground turmeric Spices & Herbs Voir sur Joybuy → 🧁 Honey Pastry shop Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy → 🥦 Cucumber Vegetables Voir sur Joybuy → 🌾 Wholemeal bread Cereals & Starches Voir sur Joybuy →

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