🐟
Salmon, avocado and wholemeal bread toast
Nordic salmon-avocado toast on wholemeal bread — omega-3 and healthy fats for breakfast.
⏱ Prep 5 min
🍳 Cook 3 min
👤 2 personnes
Omnivore
Facile
🔥 380 kcal
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Nutrition Facts · per serving
380
kcal
Energy
26g
Protein
28g
Carbs
20g
Fat
6g
Fiber
4g
Sugar
🛒 Ingredients
4 tranches
Wholemeal bread
1/2
Lemon
1 c. à soupe
Flax seeds
120 g
Salmon
1 c. à café
Dried dill
1
Lawyer
1 pincée
Fine salt
👨🍳 Instructions
1. Toast the slices of wholemeal bread.
2. Mash the avocado with lemon juice, salt and pepper.
3. Spread the avocado cream on the toasts.
4. Arrange the salmon into strips.
5. Sprinkle with dried dill and flax seeds, serve immediately.
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Wholemeal bread
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Lemon
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Flax seeds
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Salmon
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Lawyer
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Fine salt
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