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Salmon and avocado tartare
Fresh salmon and avocado tartare — lactose-free, rich in omega-3.
⏱ Prep 15 min
🍳 Cook 0 min
👤 2 personnes
Sans lactose
Moyen
🔥 340 kcal
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Nutrition Facts · per serving
340
kcal
Energy
28g
Protein
8g
Carbs
24g
Fat
5g
Fiber
2g
Sugar
🛒 Ingredients
1 pièce
Lemon
300 g
Salmon
5 g
Basil
1 pièce
Lawyer
1 c. à soupe
Extra virgin olive oil
👨🍳 Instructions
1. Cut the very fresh salmon into small cubes. Reserve in the fridge.
2. Cut the avocado and cucumber into small cubes of the same size.
3. Gently mix salmon, avocado, cucumber and lemon juice.
4. Season with salt, pepper, a drizzle of olive oil and chia seeds.
5. Form circles with a cookie cutter and serve immediately.
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Lemon
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Salmon
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Basil
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Extra virgin olive oil
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