🍲

Chickpea and tomato soup

Name: Chickpea and tomato soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Ingredients: 1 Onion; 240 g Chickpeas; 3 Tomato; 1 c. à café Herbs of Provence; 2 c. à soupe Extra virgin olive oil; 2 gousses Garlic

Mediterranean chickpea soup with tomatoes and Provence herbs.

⏱ Prep 10 min 🍳 Cook 25 min 👤 4 personnes International Vegan Facile 🔥 200 kcal

Nutrition Facts · per serving

200

kcal

Energy

Protein

30g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

1 Onion

240 g Chickpeas

3 Tomato

1 c. à café Herbs of Provence

2 c. à soupe Extra virgin olive oil

2 gousses Garlic

👨‍🍳 Instructions

1. Brown the onion and garlic in olive oil.

2. Add the crushed tomatoes and let reduce for 5 minutes.

3. Add the chickpeas and cover with water.

4. Add the Provence herbs and simmer for 20 minutes.

5. Mix partially and serve with a drizzle of olive oil.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Onion Vegetables Voir sur Joybuy → 🫘 Chickpeas Legumes Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🧂 Herbs of Provence Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy →

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