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Detox kale and ginger soup

Name: Detox kale and ginger soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 portions
Ingredients: 120 g Kale; 1 Onion; 1 Sweet potato; 80 g Spinach; 1 c. à soupe Flax seeds; 1 c. à soupe Extra virgin olive oil

A purifying and anti-inflammatory green soup.

⏱ Prep 10 min 🍳 Cook 25 min 👤 3 personnes Vegan Facile 🔥 160 kcal

Nutrition Facts · per serving

160

kcal

Energy

Protein

28g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

120 g Kale

1 Onion

1 Sweet potato

80 g Spinach

1 c. à soupe Flax seeds

1 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown onion and grated ginger for 3 min.

2. Add diced sweet potato and broth (800 ml). Cook for 15 mins.

3. Add kale and spinach. Cook for 5 mins.

4. Blend until smooth.

5. Serve with a drizzle of olive oil and flax seeds.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Kale Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥦 Sweet potato Vegetables Voir sur Joybuy → 🥦 Spinach Vegetables Voir sur Joybuy → 🫒 Flax seeds Fats & Oilseeds Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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