🥤
Spinach Banana Green Smoothie
Green energy smoothie with banana flavor — a delicious way to swallow a handful of spinach.
⏱ Prep 5 min
🍳 Cook 0 min
👤 1 personne
Vegan
Facile
🔥 210 kcal
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Nutrition Facts · per serving
210
kcal
Energy
4g
Protein
44g
Carbs
3g
Fat
7g
Fiber
26g
Sugar
🛒 Ingredients
1
Banana
1
Apple
60 g
Spinach
200 ml
Enriched almond milk
1 c. à soupe
Chia seeds
👨🍳 Instructions
1. Peel the banana, wash the spinach.
2. Peel and core the apple, cut it into pieces.
3. Put all the ingredients in the blender with the almond milk.
4. Blend for 60 seconds until smooth.
5. Serve immediately in a large glass with ice cubes.
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Banana
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Spinach
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Enriched almond milk
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Chia seeds
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