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Mediterranean chickpea salad

Name: Mediterranean chickpea salad
Prep time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 240 g Chickpeas; 1 Lemon; 1 Cucumber; 1/2 Onion; 1 Bell pepper; 2 Tomato; 1 c. à café Ground cumin; 1 c. à café Dried parsley; 2 c. à soupe Extra virgin olive oil

Chickpeas, tomato, cucumber, pepper and cumin — a generous and vegan Mediterranean salad.

⏱ Prep 10 min 🍳 Cook 0 min 👤 2 personnes Vegan Facile 🔥 310 kcal

Nutrition Facts · per serving

310

kcal

Energy

13g

Protein

42g

Carbs

10g

Fat

11g

Fiber

Sugar

🛒 Ingredients

240 g Chickpeas

1 Lemon

1 Cucumber

1/2 Onion

1 Bell pepper

2 Tomato

1 c. à café Ground cumin

1 c. à café Dried parsley

2 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Drain and rinse the chickpeas.

2. Cut tomato, cucumber, pepper into small cubes. Slice the onion.

3. Mix lemon juice, olive oil, cumin, salt — homemade vinaigrette.

4. Combine chickpeas, vegetables and dried parsley.

5. Drizzle with vinaigrette, mix and leave to marinate for 10 minutes before serving.

🛍 Find these ingredients

Easily order your ingredients online.

🫘 Chickpeas Legumes Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥦 Cucumber Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🧂 Ground cumin Spices & Herbs Voir sur Joybuy → 🧂 Dried parsley Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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