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Salmon, spinach and lemon pasta
Wholemeal pasta with salmon, spinach and lemon-yogurt sauce — rich in omega-3.
⏱ Prep 5 min
🍳 Cook 20 min
👤 2 personnes
Omnivore
Facile
🔥 480 kcal
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Nutrition Facts · per serving
480
kcal
Energy
34g
Protein
64g
Carbs
12g
Fat
9g
Fiber
5g
Sugar
🛒 Ingredients
180 g
Wholemeal pasta
1
Lemon
1 gousse
Garlic
100 g
Spinach
200 g
Salmon
80 g
Greek yogurt
1 pincée
Black pepper
1 pincée
Fine salt
👨🍳 Instructions
1. Cook the wholemeal pasta.
2. Cook the salmon fillet in the pan for 4 minutes on each side, crumble it.
3. Melt the spinach for 2 minutes in the same pan with the garlic.
4. Mix Greek yogurt, lemon juice, salt, pepper — light sauce.
5. Mix pasta, salmon, spinach and lemon sauce. Serve immediately.
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Wholemeal pasta
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Lemon
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Fine salt
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