🥘
Sweet potato and beef parmentier
Shepherd's pie revisited with beef and sweet potato puree.
⏱ Prep 15 min
🍳 Cook 45 min
👤 4 personnes
Omnivore
Facile
🔥 350 kcal
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Nutrition Facts · per serving
350
kcal
Energy
26g
Protein
28g
Carbs
14g
Fat
4g
Fiber
7g
Sugar
🛒 Ingredients
2
Tomato
2 gousses
Garlic
1
Onion
400 g
Sweet potato
300 g
Beef
1 c. à café
Herbs of Provence
1 c. à café
Sweet paprika
2 c. à soupe
Extra virgin olive oil
👨🍳 Instructions
1. Brown the ground beef with onion, garlic and tomatoes.
2. Season with Provence herbs, salt and paprika.
3. Cook the sweet potato and mash it with olive oil and salt.
4. Pour the beef into a dish, cover with sweet potato puree.
5. Bake for 20 minutes at 190°C.
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Tomato
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Garlic
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Onion
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Sweet potato
Vegetables
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Beef
Animal proteins
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Herbs of Provence
Spices & Herbs
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Sweet paprika
Spices & Herbs
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Extra virgin olive oil
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