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Chickpea chana masala

Name: Chickpea chana masala
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 portions
Ingredients: 240 g Chickpeas; 3 Tomato; 1 Onion; 3 gousses Garlic; 2 cm Ginger; 1/2 Lemon; 1 c. à café Ground cumin; 1 c. à café Ground coriander; 1 c. à café Garam masala; 2 c. à soupe Extra virgin olive oil

Spicy vegan chana masala with chickpeas — tomato sauce with fragrant Indian spices.

⏱ Prep 5 min 🍳 Cook 25 min 👤 2 personnes Vegan Facile 🔥 350 kcal

Nutrition Facts · per serving

350

kcal

Energy

16g

Protein

48g

Carbs

Fat

13g

Fiber

10g

Sugar

🛒 Ingredients

240 g Chickpeas

3 Tomato

1 Onion

3 gousses Garlic

2 cm Ginger

1/2 Lemon

1 c. à café Ground cumin

1 c. à café Ground coriander

1 c. à café Garam masala

2 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown onion and garlic for 3 minutes in olive oil.

2. Add cumin, ground coriander, turmeric, garam masala, ginger — cook for 1 min.

3. Add crushed tomatoes and drained chickpeas. Mix well.

4. Add 200 ml of water, simmer for 20 minutes until thick.

5. Sprinkle with lemon, serve with brown rice.

🛍 Find these ingredients

Easily order your ingredients online.

🫘 Chickpeas Legumes Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🧂 Ground cumin Spices & Herbs Voir sur Joybuy → 🧂 Ground coriander Spices & Herbs Voir sur Joybuy → 🧂 Garam masala Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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